Tuesday, November 10, 2009

elderberry syrup tutorial

with the crazy h1n1 running rampant, i thought i would post an educational video on how to make your own elderberry syrup.
if you don't want to make your own, i would recommend sambucol .

hope everyone is staying healthy this flu season.

2 comments:

Pookie said...

We started taking elderberry at the beginning of "the craze", and so far, we've been illness free. Knock on wood. It seems to already be on the decline here.

jibran said...

your movie is so havy and having load

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